Asker Jeukendrup19 minIs game changers game changing or is it sensationalism?Photo by Rustic Vegan on Unsplash Game Changers The last few weeks I have been bombarded with questions about the documentary Game...
Asker Jeukendrup3 minPersonalised sports nutritionMany agree that the future of nutrition is personalised nutrition. There are different levels of personalisation, some that have been used f
Asker Jeukendrup4 minIs low carb low carb?The Tower of Babel would reach into heaven. But this tower could not be completed because of confusion and the fact that workers did not spe
Asker Jeukendrup4 minBreakfast is not real and breakfast skippers do not existThe seemingly mythical status of breakfast stems from age-old tales of reduced appetite later in the day and legendary feats such as...
Asker Jeukendrup5 minZwift and my nutrition planThe corona virus has changed the way many people exercise. Many cyclists and runners have resorted to Zwift for their training. Zwift...
Asker Jeukendrup3 minNew textbook Sport NutritionSoon the 3rd Edition of the textbook Sport Nutrition by Professor Mike Gleeson and myself will hit the shelves. For the last 18 months we...