Is game changers game changing or is it sensationalism?
Photo by Rustic Vegan on Unsplash Game Changers The last few weeks I have been bombarded with questions about the documentary Game...
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Is low carb low carb?
The Tower of Babel would reach into heaven. But this tower could not be completed because of confusion and the fact that workers did not spe
The role of energy density in weight management
Energy density is an important concept in weight management.
Myth busting: the alkaline diet
An alkaline diet, alkaline water, alkalising supplements are often promoted in the lay press as “healthy”. But what is the evidence?
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