Asker Jeukendrup5 min readNutrition for a half distance triathlonFor a half distance triathlon (70.3) or other 4 to 7 hour event, nutrition can be an incredibly important factor. In shorter distance...
Asker Jeukendrup2 min read30,000 views milestone: Nutrition for endurance sportsIn 2010 I attended a consensus meeting in Lausanne, Switzerland organized by Professor Ron Maughan on behalf of the Medical Commission of...