The Tower of Babel would reach into heaven. But this tower could not be completed because of confusion and the fact that workers did not spe

An alkaline diet, alkaline water, alkalising supplements are often promoted in the lay press as “healthy”. But what is the evidence?

If you shout something loud enough, and with enough confidence, people will listen. Read more about the Dunning Kruger effect.

Soon the 3rd Edition of the textbook Sport Nutrition by Professor Mike Gleeson and myself will hit the shelves. For the last 18 months we...

Often we see articles published in magazines with blazing titles telling us about science. However, understanding what science is is sometim

Responders and non-responders seem to be popular buzz words in the field of sport science these days. If a study shows no difference on...

More and more people are becoming serious about their health, their fitness and their performance. All you need to do is to look at the...

Many conversations I have with athletes or teams start with a discussion about supplements. It is incredibly common that more attention...