Home tests for allergies are cheap and really available. But are they useful and reliable?

An immediate concern of everyone at the moment is the risk of becoming infected with the coronavirus and as it is still winter in the...

What are probiotics? Probiotic-rich foods and supplements contain non-pathogenic bacteria that colonise the gut and can potentially yield...

In the previous blog "How common are illnesses amongst athletes? "we saw that a large number of athletes are affected by illness. The...

We all suffer from colds at some time but recent research indicates that a person’s level of physical activity influences their risk of...

The frequency of acute illness in elite level athletes during international competition has been studied in a variety of settings...