Asker Jeukendrup4 min readStrategies to reduce illness risk in athletes Part 1In the previous blog "How common are illnesses amongst athletes? "we saw that a large number of athletes are affected by illness. The...
Asker Jeukendrup3 min readEffects of exercise on immune function and risk of infectionWe all suffer from colds at some time but recent research indicates that a person’s level of physical activity influences their risk of...
Asker Jeukendrup3 min readHow common are illnesses amongst athletes?The frequency of acute illness in elite level athletes during international competition has been studied in a variety of settings...