Menthol (peppermint) is known for its familiar perceived cooling effect and fresh sensation in the mouth and nose. But can it also improve p

It is generally accepted that aerobic exercise capacity in hot conditions. But why does performance decrease?

We are all familiar with the no-pain-no-gain images of hardy Olympic athletes plunging into post-race ice baths ─ but our new findings...

The recent blog by Prof Neil Walsh on Train Cool - Bathe Hot covered the scientific aspects of a publication on "heat acclimation through...

Extreme environmental conditions can have a major impact on performance as we have seen with altitude. The effects of hot environmental...