In long events women often outperform men. Is this because their metabolism is better suited for endurance?

Fat burning is always a hot topic and we seem obsessed with it. Treadmills tell you when you are in your "fat burning zone", some heart...

Which athlete does not want to be the "lean mean fighting machine"? Burning fat is often talked about as the road to becoming such a...

Fat burning or fat oxidation (the term preferred by scientists) is of interest to endurance athletes and other athletes. Non-athletes who...