Asker Jeukendrup4 min readIs everyone who eats and drinks, a nutrition expert?If you shout something loud enough, and with enough confidence, people will listen. Read more about the Dunning Kruger effect.
Asker Jeukendrup4 min readA problem with the reporting of effects of ketogenic diet?There is a lot of talk about the so called ketogenic diet. Although some good work has been done, often discussions distort the evidence and
Asker Jeukendrup1 min readSport and exercise scientists on twitter​More and more scientists are becoming active on social media, in particular twitter. Yet, I have not been able to find a comprehensive...
Asker Jeukendrup3 min readDo green pills help athletes?Spirulina and chlorella are popular supplements but do they work for athletes?
Asker Jeukendrup5 min readNutrition for a half distance triathlonFor a half distance triathlon (70.3) or other 4 to 7 hour event, nutrition can be an incredibly important factor. In shorter distance...
Asker Jeukendrup3 min readHow to distinguish good and bad information in sport scienceMore and more people are becoming serious about their health, their fitness and their performance. All you need to do is to look at the...
